Health & well-being with fitness at Severin*s Sylt

In the spacious exercise and training area of the Severin* you will find state-of-the-art fitness equipment to support your sporting ambitions. Improve your endurance and cardio on the treadmill, cross-trainer or bike in the ‘TechnoGym’. In addition, trained Kinesis stations offer optimum opportunities for effective strength training. Our experienced fitness trainers bring new impetus to personal training and create individualised fitness plans that have a lasting effect. Or strengthen your muscles in the Fle-xx circuit course and improve your well-being. Whether indoors in a sheltered atmosphere or out in the fresh air, at Severin*s Resort & Spa you will find the right exercise programme for your needs.

Increase your body awareness with fitness on your holiday on Sylt and refresh yourself with active courses such as Fit & Vital or Stretch & Relax. Find inner peace and mindfulness with Qi Gong, yoga or Pilates while you move your body gently and fluidly. Breathe in the fresh air of the North Sea while you recharge your batteries with Nordic walking or the Energetic Climate Hike.